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A Round up of the best Herbal Nervines

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A Round up of the best Herbal Nervines

  If you find yourself struggling with anxiety or insomnia, herbal nervines can really help.  When I grow these herbs and connect with them on an energetic level they are like sweet comforting friends who know just when to give a hug and just when to tell you to get up and dust yourself off and keep going.   Lemon Balm I use this for my kids all the time, it is one of those gentle safe herbs that not only smell good but taste good too.  It calms the mind, releives anxious jitters and prepares us for sleep. Use...

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