Herbs for Anxiety Workshop
A one night immersion into the plant allies available to use to help with Anxiety, Sleeplessness, Nervousness, Stress and Insomnia. From nervines to adaptogens.
If you suffer from any of the above, this workshop will teach you natural and safe remedies which are not only delicious but practical and easy, so that you can make your own herbal medicines. You will leave the night feeling confident and empowered with the knowledge and tools you have gained.
Calming tea served on arrival. No need to talk to anyone, you can just arrive, sit down and be. We will start with a guided meditation and breathing exercise before we get into practical knowledge sharing. At the end of the night you will receive a booklet with recipes and a small bag of your own herbal blend to take home.
Saturday 5:30pm March 14th 2020
Shop D, 119 Long Road, Tamborine Mountain QLD